Toppings

Alfalfa sprouts (28 g) 10 calories
Cucumber (28 g) 3 calories
Green pepper (28 g) 5 calories
Hot peppers (15 g) 3 calories
JalapeƱos (15 g) 1 calorie
Lettuce – iceberg (28 g) 3 calories
Lettuce – romaine (28 g) 5 calories
Mushrooms (28 g) 10 calories
Onion (28 g) 10 calories
Pickle (15 g) 2 calories
Spinach (28 g) 10 calories
Tomato (28 g) 5 calories

Sauces

Balsamic vinaigrette (15 ml) 30 calories 2.5 grams of fat
BBQ sauce (15 ml) 30 calories 0 grams of fat
Donair sauce (15 ml) 30 calories 0.6 gram of fat
Honey mustard (15 ml) 40 calories 0.1 gram of fat
Honey garlic (15 ml) 30 calories 0 grams of fat
Hot sauce (5 ml) 10 calories 0.3 gram of fat
Light Italian (15 ml) 10 calories 0.2 grams of fat
Light mayonnaise (15 ml) 40 calories 4 grams of fat
Light ranch (15 ml) 40 calories 2.5 grams of fat
Mustard (15 ml) 0 calories 0 grams of fat
Spicy Thai (15 ml) 40 calories 0 grams of fat
Teriyaki (15 ml) 30 calories 0 grams of fat
Tzatziki (28 mL) 40 calories 3 grams of fat